Services

Osteopathy encourages the body's ability to self-heal by restoring body balance, mechanics and motion.

People from all ages can benefit form Osteopathy, from newborns to the elderly. Osteopathy can be preventative, curative or palliative. 

Birth can be traumatic on the baby and can create strains  and torsions through your little ones body.

Babies can't express pain & discomfort with words but  they will let you know when something isn't right.

Osteopathy is another way we can search for the cause of a problem they may have. 

Pregnancy can cause pain and strain as you body grows.

Delivery itself can be traumatic on and create dysfunctions. 

Taking care of a new born can cause postural pain, discomfort and exhaustion.

Osteopathy can help!

Did you know that Cranial and Visceral work are part of the Osteopathic Treatment?

Cranial Osteopathy or Craniosacral therapy (CST) is a gentle method that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. 

Visceral Osteopathy is a branch of osteopathy that aims to address the organs mobility within their natural body position to allow a better function of the whole system.

Holistic nutrition focuses on nurturing the body, mind, and spirit through whole foods and mindful eating.

It acknowledges how food choices, lifestyle, and individual health goals intersect to promote overall well-being. By prioritizing nutrient-rich foods and personalized dietary approaches, holistic nutrition aims to optimize vitality and enhance quality of life.

Fascial Stretch Therapy (FST) is a specialized form of assisted stretching focused on improving flexibility, mobility, and reducing pain by targeting the body's fascia. It involves gentle, controlled movements to elongate and release tension in the connective tissue.

FST is beneficial for enhancing athletic performance, relieving chronic discomfort, and promoting better movement patterns and alignment.

system.

Reiki, Tuina and Energy Balancing helps clear and relax the energetic channeling systems of our body, including our nervous system, the meridians, chakras and aura. When our energy is able to flow
more easily through the body, we can then experience less stress and more relaxation -
allowing for more grace and vitality through life’s joys and challenges.

In manual therapy, we foster the body's innate ability to self-heal by reestablishing balance, mechanics, and motion.

Clients of all ages, can find relief and improvement through manual therapy. Whether as a preventative measure, a treatment option, or a source of comfort, manual therapy offers a holistic approach to health and well-being.