Ah, the holidays—a time for joy, celebration, and attempting to preserve your baby’s sleep routine amidst the chaos. Between twinkling lights, jingle bells, and well-meaning relatives who insist that “just one more cuddle won’t hurt,” keeping your little one well-rested can feel like a Christmas miracle.
But trust me, sticking to your baby’s sleep schedule is the gift that keeps on giving. Avoid the temptation to skip naps or push bedtime late (even for Grandpa’s famous eggnog tasting). Here’s how to keep things merry and bright while ensuring everyone gets some sleep:
1. Stick to the Schedule (Even When Santa's Watching)
Changes to your baby’s routine are like leaving cookies out for Santa without milk—it’s just asking for trouble. An overtired baby will turn that “Silent Night” into a loud, tear-filled one. Do your best to maintain their usual nap and bedtime routine, even if it means stepping away from the festivities for a bit.
2. Room Sharing Survival Tips
If you’re sharing a room with your baby while visiting family, try to create a little “North Pole” of their own. Hang a blanket or set up a travel crib in a quiet corner to give them their own space. As tempting as it may be to snuggle them into your bed, resist the urge—your sleep (and theirs) will thank you.
3. Keep Baby Jolly and Rested
There’s nothing quite like an overtired baby to turn “Deck the Halls” into “Wreck the Halls.” Keeping your little one on their schedule ensures they stay cheerful enough to charm Grandma while you enjoy that second slice of pie.
4. Pack Familiar Holiday Cheer
Bring along the essentials for baby’s sleep routine: their favorite blanket, lovey, or sleep sack. Bonus points if it’s holiday-themed—who doesn’t love a festive reindeer-print sleep sack? Familiar smells and textures will help them feel at home, even if they’re miles away.
By prioritizing your baby’s sleep during the holiday hustle, you’ll give the whole family the best gift of all: a happy, rested baby and peaceful, meltdown-free memories. Happy Holidays—and may your season be restful and bright!
By: Amanda Helmer
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